Discovery Session
To learn more about my services and how I can support you to make the changes you seek in your life, start with a free 45-minute Online Discovery Session. Fill out the Contact Me form on this page, and I will contact you to schedule.
What to expect
The Discovery Session gives us the opportunity to get to know one another. I’ll listen to your reasons for seeking coaching. We’ll go through an easy and fun process to help you clarify your motivations and goals, identify challenges, and discover how my coaching services can assist you in navigating your journey.
Coaching Program
New clients usually start with a 12-week program, with one session per week. This amount of time allows clients to adequately address their goals and experience tangible progress. After 12 sessions, clients can choose to enroll in another 12-week program or move to a monthly plan.
Coaching sessions are offered virtually or can be scheduled in-person for those who live near Buffalo, NY.
Packages
12 week package - $1200 (Spring special: new client discount $900)
Monthly package - $350/month (3-4 sessions per month)
Individual sessions - $125 each